Since I had eaten a lot during my stay in the philippines,
\nI was afraid of rapid increase of body weight.
\nMy prediction was 5 kg up.<\/p>\n
However,
\nWhen I measure body weight after returning to Japan, It was exactly the same as one month ago!
\nI was relieved.<\/p>\n
The reasons I came up with are:
\none is walking almost everyday to Robinson Supermarket and strolling around the hotel every morning.<\/p>\n
Second is to carry heavy item, especially for girls!<\/p>\n
Everytime they bought heavy item such as 4 liters water,I offer help to carry them to the hotel.
\nbecause I wanted to be seen as a gentle man!
\nAnyway,
\nIt is good exercise!<\/p>\n","protected":false},"excerpt":{"rendered":"
Since I had eaten a lot during my stay in the philippines, I was afraid of rapid increase of body weight. My p … \u7d9a\u304d\u3092\u8aad\u3080 There was no significant change in body weight.<\/span>