{"id":426,"date":"2014-12-29T20:43:37","date_gmt":"2014-12-29T11:43:37","guid":{"rendered":"http:\/\/blog.rutake.com\/english\/?p=426"},"modified":"2014-12-29T20:43:37","modified_gmt":"2014-12-29T11:43:37","slug":"habits-in-order-not-to-catch-a-cold","status":"publish","type":"post","link":"https:\/\/blog.rutake.com\/english\/2014\/12\/29\/habits-in-order-not-to-catch-a-cold\/","title":{"rendered":"Habits in order not to catch a cold"},"content":{"rendered":"<p>Every winter I catch a cold at least once.<br \/>\nThis winter I already had it November.<br \/>\nMy friends also had it too.<\/p>\n<p>In my case, the symptoms continue sore throat, fever, nose, and cough.<br \/>\nIt takes more than two week to recover from it completely.<br \/>\nHow wasteful it is!<\/p>\n<p>I made up my mind not to catch a cold anymore!<br \/>\nTo prevent a cold.<br \/>\nI try to do these habits listed below.<\/p>\n<p>1. Gargle using a mouthwash.<br \/>\n2. Using mask when sleeping.<br \/>\n3. Sow the towel on the neck in order to protect the throat.<\/p>\n<p>Is there any suggestions other than these?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every winter I catch a cold at least once. This winter I already had it November. My friends also had it too.  &hellip; <a href=\"https:\/\/blog.rutake.com\/english\/2014\/12\/29\/habits-in-order-not-to-catch-a-cold\/\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">Habits in order not to catch a cold<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.rutake.com\/english\/wp-json\/wp\/v2\/posts\/426"}],"collection":[{"href":"https:\/\/blog.rutake.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.rutake.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.rutake.com\/english\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.rutake.com\/english\/wp-json\/wp\/v2\/comments?post=426"}],"version-history":[{"count":1,"href":"https:\/\/blog.rutake.com\/english\/wp-json\/wp\/v2\/posts\/426\/revisions"}],"predecessor-version":[{"id":427,"href":"https:\/\/blog.rutake.com\/english\/wp-json\/wp\/v2\/posts\/426\/revisions\/427"}],"wp:attachment":[{"href":"https:\/\/blog.rutake.com\/english\/wp-json\/wp\/v2\/media?parent=426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.rutake.com\/english\/wp-json\/wp\/v2\/categories?post=426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.rutake.com\/english\/wp-json\/wp\/v2\/tags?post=426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}