Every winter I catch a cold at least once.
This winter I already had it November.
My friends also had it too.

In my case, the symptoms continue sore throat, fever, nose, and cough.
It takes more than two week to recover from it completely.
How wasteful it is!

I made up my mind not to catch a cold anymore!
To prevent a cold.
I try to do these habits listed below.

1. Gargle using a mouthwash.
2. Using mask when sleeping.
3. Sow the towel on the neck in order to protect the throat.

Is there any suggestions other than these?